Train Your Brain!

April 9th, 2020

One of the most effective ways to condition yourself for success and achievement is to constantly feed your mind with positive thoughts, ideas and goals. There are many ways to accomplish this. It can be done by reading, listening or watching inspirational and educational materials. You can accomplish it by modeling other successful peak performers. Yet another way is to network, attend seminars and webinars, and most importantly apply what you have learned. We call this closing the gap or turning intent into action.

You can also achieve this by observing your thought, contemplating or reflecting on your reality, and or meditating on your future success. Yet another method to train your brain is to focus on your intention, attention, and attitude.

  • Intention: setting the stage with no attachment to the outcome. Examples include adding value, seeking to improve, relieving suffering, and doing no harm.
  • Attention: what you focus on manifests. This is why you are best to focus on what you want rather on what you don’t want.
  • Attitude: how you perceive your life experience. It is how you read things. It is being mindful that life is full of duality. Good and bad, life and death, give and take, high and low, blessing and curse.

It’s been proven that the more good you put in, the more good will come out. If you constantly allow garbage to go into your mind and body, you better be ready to deal with the garbage that is going to come out.  Positive input, combined with positive self-talk and affirmations, will keep you motivated and inspire you to take massive action toward your goals. Champions in life frequently use these powerful tools to prepare themselves for Peak Performance.

For most people, one of the biggest enemies to success is their own limited thinking and the feeling that they’re not good enough. Some people even put themselves down and fill their mind with fears, uncertainties and doubt. Better known as F.U.D.’s.  This can be very damaging to your desire and motivation to succeed. The more you fill your mind with positive thoughts, ideas and goals, the greater your self-esteem and confidence will become.

Every day you train your brain is a good day indeed so train your brain today and most importantly stay healthy!

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