August 25th, 2012Our habits determine our future. Experts agree that 90% of our daily behavior is habitual. Meaning that most of what we do every day is on auto pilot. Habits are formed through repetition. Good or bad, anything you do over and over again… eventually becomes a habit. This is why we say that more »
May 23rd, 2012 If you want to lead a great life, you have to take great actions. The best way to prepare you to take great actions is to practice having a great attitude. Say “YES” everyday to prepare yourself for Victory and most importantly DO step out of your comfort zone! Imagine every time more »
April 25th, 2012Black Belt Leaders & Champions strive to be their best in every area of life. To become the best you can be in your Tang Soo Do, at the Dojang, at home, and in your personal and professional life, you must have discipline in your habits, actions & attitudes! Average people wish for great things more »
February 23rd, 2012Nothing earth shattering about that statement, but a great reminder of the 5 P’s: Proper Preparation & Planning Promotes Peak Performance. Proper Preparation & Planning Prevents Poor Performance. Either way you look at it, there are 6 P’s and it’s a great reminder to all of us. The better you prepare for your upcoming more »
January 16th, 2012Its been said that a goal is created three times: First, as a mental picture, an idea or thought in your mind. Second, when you write it down to add clarity and dimension. Third, when you take action toward its achievement. Your journey toward success begins the moment you take action toward a more »
December 24th, 2011For most people involved in the Martial Arts, it becomes an active and healthy lifestyle, and a powerful personal self-development program. Many of us like to train hard year round, and push ourselves to higher levels of skill, conditioning and achievement, in and out of the Dojang. It’s part of being a successful more »
October 20th, 2011Why not make excellence your habit? Wouldn’t it be great to lead a life filled with excellence? It’s been said mediocrity is the enemy of excellence. Chose between mediocrity or excellence. Either one can become habit for life. If you accept mediocrity in your own performance and the people you influence, that’s the more »
August 24th, 2011 Black Belt Leaders & Champions are driven to succeed and achieve excellence. Becoming a Black Belt Leader & Champion is a daily process of learning, training, thinking and living a positive and productive life, taking action everyday to become a better person that leads to a better life. It’s all about being more »
July 15th, 2011Studies on human potential show that most people are performing at a fraction of their true potential. Some say 5%, others 10% at best. Either way, it means that we all have a tremendous opportunity to improve ourselves and enjoy even greater levels of success and achievement. If you set a goal to improve your flexibility, more »
May 27th, 2011Black Belt Leaders & Champions have something called a Non-Quitting Spirit. They have perseverance plus, also referred to as the “Habit of Commitment”. Champions commit to the completion of worthy goals. Anytime you set your sights on a worthwhile goal, such as becoming more than you are today, it is important to stay more »
April 15th, 2011Black Belt Leaders & Champions strive to be their best in every area of life. A true Black Belt Leaders & Champion is always striving to get better and better, on and off the mat. Why is it so common to see a well trained Black Belt Leader & Champion become a high more »
February 19th, 2011One of the most effective ways to condition yourself for success and achievement is to constantly feed your mind with positive thoughts, ideas and goals. Train your brain is all about conditioning yourself for high level success and achievement. It is also about reaching a higher level of conscious awareness. There are many ways to more »
December 31st, 20102011 is here and it’s time to start the New Year Fast & Furious! Are you eager to make it your best ever? Would you like it to be your best for Health… Wealth and Happiness? Author, Steven Covey says: “To Predict the Future…you must create it!” Start creating your perfect year by first creating more »
November 8th, 2010 Black Belt Leaders & Champions condition themselves daily for modern day battle in the real world. The best know they must always get better, which is why they train for gain everyday in every way. It would do you no good to have tremendous physical strength and be weak mentally or emotionally, more »
August 23rd, 2010 Positive and healthy habits lead to a positive and healthy life. Negative and unhealthy habits lead to a negative and unhealthy life. Simply put, our habits in life can either make us or break us. The biggest difference between highly successful people, and unsuccessful people, is their daily habits of life. Successful more »
July 13th, 2010 Everyday we are all likely to experience positive things and people, as well as negative things and people. They both exist and nobody is immune to being exposed. Which one we focus on is a choice we all have to make. You can choose to magnify the negatives and allow yourself to more »
March 29th, 2010 Training in the Martial Arts conditions and prepares us to defend ourselves against dangerous people and threatening situations, which is great because it better prepares you for how you would respond during an actual assault or attack. However, one of the greatest dangers we alldeal with everyday isn’t so much a physical more »
February 23rd, 2010 It’s been said many times that attitude determines your altitude in life. To be the best Black Belt leader & champion you are capable of becoming, you must constantly condition your attitude and emotions to remain positive and optimistic. The effort and energy you give to this area will strengthen your performance, more »
January 21st, 2010 Champions in life come out of the gate fast and furious. Ever watch the Kentucky Derby? The highest priced thoroughbreds in the world, come out charging as soon as those gates are opened. If they hesitate, they lose. How about Olympic Gold Medal swimmer, Michael Phelps? He comes out fast and furious more »
November 29th, 2009 It has long been a custom in the Martial Arts, that upon entering the dojang, students remove their shoes and place them in the shoe rack. Part of this custom is for hygiene and cleanliness. A clean dojang and well kept dojang is certainly better than a dirty one. Even better is more »
